Girls Recreational Program

Our Girls recreational gymnastic program is based on guidelines set forth by USA Gymnastics.  Athletes will receive instruction on all four women’s Olympic gymnastic events.  The classes are designed to build strength, flexibility, confidence, promote teamwork, increase fitness and teach basic gymnastic skills.

Download a printable version of the schedule (PDF)

Level 1

Age: 6 years and older
Class length: 55 min

Our entry level recreational gymnastic class is geared towards your aspiring athlete and focuses on basic gymnastic skills with exposure to Vault, Bars, Beam, Floor, Trampoline and loose foam Pits. Your child will work towards accomplishing a list of skills that will prepare her for the next level of instruction.

Level 2/3

Age: 6 years and older
Class length: 85 min
Instructor approval required

This is our second level of instruction. This class builds on the basics learned in Level 1

Level 3/4

Age: 6 years and older
Class length: 120 min, once per week
Instructor approval required

Athletes begin to master upper level gymnastic skills and are required to participate two times per week for safety and consistency.

Advanced Gymnastics

Age: 6 years and older
Class length: 85 min, once per week
Instructor approval required

This class is our highest level of recreational gymnastics and focuses on teaching gymnastic skills each athlete wishes to achieve. This class also serves as preparation for competitive level gymnastics.